Rubber tread in key areas gives you durable traction. Split sole promotes natural movement in all directions. Open mesh lining lets air flow to help keep your foot cool. 
Another update is a generous forefoot to keep it comfortable for a wide range of foot types
Tuned Upper - This version has a fully adjustable tongue that lets you step in, cinch down and pour everything you've got into your workout. Flexibility on the Floor - A divide right under a natural flex point lets your foot bend effortlessly so you can stay stable while holding a plank-and attack mountain climbers and burpees like it’s your job. The mesh ribbing up top-stitched in and tighter on this version-helps keep your foot snug during moves like lateral bounds and side lunges Side-to-Side Support - The big arc on the side acts as a brace for your foot when you’re cutting hard from side to side. A full-length plate distributes the energy, helping stabilize your foot Spring in Your Steps - Every time you land on your forefoot, 2 powerful Zoom Air units absorb your energy and send it right back-launching you into your next step or jump. Rubber tread in key areas gives you durable traction. A divide right under a natural flex point lets your foot bend effortlessly so you can stay stable while holding a plank-and attack mountain climbers and burpees like it's your job. The mesh ribbing up top-stitched in and tighter on this version-helps keep your foot snug during moves like lateral bounds and side lunges. The big arc on the side acts as a brace for your foot when you're cutting hard from side to side. A full-length plate distributes the energy, helping balance your foot. Every time you land on your forefoot, 2 powerful Zoom Air units absorb your energy and send it right back-launching you into your next step or jump. Another update is a generous forefoot to keep it comfortable for a wide range of foot types. 
An improved fit includes a fully adjustable tongue that lets you step in, cinch down and pour everything you've got into your workout. Open mesh lining lets air flow to help keep your foot cool. With a lightweight upper and split sole, that extra set will be a breeze with these kicks. Designed for circuit training, HIIT, sprints and other fast paced exercises, this training Nike sneaker will help you accomplish your workout goals and look good while doing it.
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